Sweet Orange Essential Oil (15ml): In addition to its delightfully citrus, uplifting and invigorating aroma, Sweet Orange Essential Oil is known to energise and elevate the mood whilst alleviating feelings of stress, frustration and anger. It is also known to be one of the best essential oils for stress.

Frankincense Essential Oil (15ml): The calming and gentle essence of Frankincense Essential Oil has been seen to clear the mind whilst releasing unwanted tension and nervous energy. It is also known for its ability to lower stress levels and comfort those feeling overwhelmed.

Lime Essential Oil (15ml): Primarily known for its soothing and invigorating properties, Lime Essential Oil carries a refreshingly sweet aroma that is known to encourage positivity and uplift those feeling mentally exhausted.

There are countless ways to use essential oils, but below are a few of our favourite ideas to get you started;

• Diffuse: Add 1-3 drops of each Essential Oil to your diffuser and allow the energising properties to fill the air. 
• On the Go: For a focusing blend you can take on the go, add 2-3 drops of each Essential Oil into a 10ml roller bottle and top with Fractionated Coconut Oil. Apply to your wrists, temples, behind your ears and bottom of your feet. 
• Shower: Add a drop to each corner of the shower, and the Essential Oil aroma will rise with the steam to create an energising atmosphere. 
• Fast Remedy: Add 1-2 drops of your chosen Essential Oil on to a tissue and inhale at a distance while ensuring that the oil does not come into direct contact with your skin. Alternatively, you can smell the oil directly from the bottle! 
• Massage: Dilute 6-10 drops of each Essential Oil into 100ml of your favourite Carrier Oil or Base Massage Oil to help boost your focus and bring clarity to your mind. 

Essential Oil Safety:

• In line with the Therapeutic Goods Act, we do not recommend ingesting essential oils without the guidance of a registered Aromatherapist or Naturopath. Essential Oils are extremely potent and can cause serious harm if used incorrectly.
• Essential oils should be kept out of reach of children and pets.
• Avoid using Essential Oils during pregnancy and whilst breastfeeding.
• Essential Oils are very concentrated and are likely to cause irritation if applied directly to the skin. For this reason, we recommend diluting your essential oils before using topically (on the skin). For skin application we recommend a 2-4% dilution and for facial application we recommend a 1-2% dilution for adults.