Diffusing:
The most common way to enjoy Essential Oils, add 2-10 drops of oil to your Aromatherapy Diffuser. You can also use a Car Diffuser or Diffuser Necklace.
Topical Application:
You can also experience the benefits of Essential Oils by diluting a few drops into a carrier oil of choice (we recommend Fractionated Coconut Oil), adding this dilution to a glass roller bottle, and applying to your pulse points (temples, wrists, behind the ears and on the soles of the feet).
Ornaments:
Using a woode or ceramic Christmas decoration, add a couple drops of Essential Oil to the back or bottom. Hang on your Christmas tree or around your home. Add a couple more drops of your oil every few days as needed.
Potpourri:
Fill a large bowl of vase with unscented potpourri or pinecones, and add a few drops of Essential Oil onto them. Add some additional drops every few days as desired.
Shower:
In the corner of your shower once the water is warm, drop in 2-4 drops of oil and enjoy the
Bath:
Add 3-6 drops of oil into your warm bath.

Essential Oil Safety

• Essential oils are extremely potent and can cause serious harm if used incorrectly.
• In line with the Therapeutic Goods Act, we do not recommend ingesting essential oils without the guidance of a registered Aromatherapist or Naturopath.
• Essential oils should be kept out of reach of children and pets.
• Avoid using essential oils during pregnancy and whilst breastfeeding.
• Essential oils are very concentrated and are likely to cause irritation or reactions if applied directly to the skin. For this reason, we recommend diluting your essential oils before using topically (on the skin).

Disclaimer: Whilst research evidence suggests that certain essential oils can promote relaxation and a meditative state, results do vary depending on individual circumstances and that is why we always recommend seeking professional advice regarding physical and mental health concerns.